Tuesday, June 30, 2009

Cure Tinnitus Naturally

Tinnitus is the hearing of certain sounds like whistling, chirping, hissing, humming etc. in the ears in the absence of any this type of sound outside. Such sounds that much originate based on the head. It may become severe with time, leading to permanent loss of hearing. It may come about in any of the four sections of the ear; outer ear, inner ear, middle ear, brain. Sometimes it becomes difficult to determine its exact cause. A number of causes can be listed.

Tinnitus may be caused due to formation of wax or any other foreign body in the ear. If the ear is not cleaned from age to time, the wax may accumulate and lead to tinnitus. The disease may also occur due to constant exposure to loud noises, firearms, intensely loud music etc. any head injury or injury from blast or explosion may also lead to tinnitus. Anemia, hypertension or elevated blood pressure are the other causes of tinnitus.

Any infection, blocking or damage in the hearing nerves too ends up in tinnitus. It is important to discover the hint at of the disease. Tinnitus certainly causes a lot of irritation and frustration. It disturbs your mental health. If it happens at intervals, it can become continuous.The worst side is the present it becomes intense among time. Remedies for tinnitus can be natural, medical and spiritual. People usually prefer natural remedies as they do not have side effects and are affordable.

The basic remedy is to wear ear plugs in noisy surrounding so that the intense noise does not reach your ear directly. Music must too be heard at low volume as it directly leads to ringing ears. A sharp diet and good exercise routine can windfall you prevent it in the long run. Yoga, meditation and other de-stress activities will additionally aid you in overcoming the disease. Intake of sufficient vitamin b in your diet is a good remedy. Studies signal that vitamin b is directly linked to hearing.